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What will you gain,if you lost 10%?

What will you gain,if you lost 10%?

  • 20% fall in total mortality
  • 30% fall in diabetes related death
  • 40% fall in obesity related death
  • 20% fall in systolic BP
  • 10% fall in diastolic BP
  • 50% fall in fasting glucose
  • 10% fall in total cholesterol
  • 15% fall in LDL
  • 8% increase in HDL
  • 30% falls in triglyceride

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